Testimonials

Rick made me feel comfortable right away. I had a weight problem that was interfering with my life. Rick had an amazing technique that produced results much quicker than I anticipated. I have been working with Rick twice a week and now feel better than ever. Thanks Rick, Lynn Lancaster.

Rick was incredibly responsive to my fears and struggles with fitness. He listened to my needs and managed to bring me a sense of accomplishment that I have never experienced before. Thanks!
-Lynda Sharpe Anderson.

Rick not only helped me gain muscle tone, he gave me the ability to stick with the program. This has brought my much joy.  I am seeing my body transform right before my eyes!
-Reggie Gordon.

Thanks Rick! You made me feel comfortable right away. Using your services was the best decision I ever made!  I was afraid you would be like Jillian on biggest loser.  But you understood that everyone should not have drill Sargent training.
-Tracey Gravley.

Not only do your workouts invigorate me, they promote good health. I have never felt better! Thanks!
-Chuck Goodwin.

Since using your services, I feel better at age 65 than I did at 35! Thank you so much!
-Earl J.

When I injured my ankle playing football, I thought I would lose all of the muscle tone and weight loss I had fought so hard to achieve. Thanks to Rick's patience and amazing technique, I am now learning alternate ways of staying on top of my fitness.
-Keith W.