Exercise Post Oxygen Consumption
We offer premier individual fitness, wellness programming, exercise workshops, company wellness intiatives training and health consultations. We assess your personal or group needs and design effective exercise programming to meet your needs. We target the essential goal of attaining and maintaining a healthier lifestyle.
Mind Body Spirit
$75 / per session
from $200 / month
Looking for an experienced, friendly, helpful trainer? Look no further!
You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly look forward to meeting you. We would love to discuss your goals and how we can help you met them.
You have fitness goals. We have the resources and people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Check out all that we offer.
Fitness that comes to you
Certified and insured